Browse 23 lunch recipes with photos, prep and cook times, full ingredient lists, and step-by-step instructions.
LunchRotisserie chicken that easily pulls apart is what I choose for this tzatziki chicken salad‚ as it holds onto the cool yogurt sauce without getting broken up into pieces․ English cucumber provides it with a crisp bite‚ while dill combined with lemon juice imparts Greek-style flavor‚ along with garlic in the yogurt as well․
LunchSelect large bakery croissants featuring visible airy layers and a deep golden-brown crust‚ as they support the stacked chicken and dressed romaine without collapsing․ This chicken Caesar croissant sandwich layers warm seared chicken‚ peppery Caesar greens‚ along with shaved aged parmesan within buttery pastry․ I also enjoy the greens with all that pastry․
LunchSimmer wakame and tofu in hondashi until the wakame is tender․ Add miso after removing the pot from the heat to preserve its aroma․ This soup recipe produces a soft-tofu and wakame dish with a gentle flavor in under 10 minutes․
LunchSlow cooker pot roast bowls contain browned beef that falls apart during cooking․ Simmering liquid becomes a sweet and spicy chipotle pineapple sauce․ When the bowls are prepared‚ the sauce clings to the meat․
LunchMarinating chicken for 30 minutes adds lemon juice‚ garlic‚ oregano‚ dill‚ and other seasonings․ Chop the chicken into 1-inch pieces․ Cook the chicken in a medium-high skillet․ Let the cooked chicken sit for a few minutes before serving in bowls to prevent it from drying out‚ even when served cold with other toppings․
LunchPurchase boneless‚ skinless chicken breasts that are sufficiently large to be cut into six slider fillets‚ plus then pound them slightly for even pieces․ Whole buttermilk mixed with hot sauce coats the chicken before breading‚ while the sliders possess a heavily textured crust of deep golden-brown (rough edges are preferred)․
LunchI prepare these tasty cheeseburger bowls by cooking the beef attentively only until it is browned throughout in the skillet over medium heat․ It stays juicy․ Then I carefully drain the pan before the finished bowl of food ends up feeling greasy․ Chopped romaine among ingredients creates a bun-free dinner experience at home․ This dish contains Cheddar‚ pickles‚ and pours special sauce on top of everything․
LunchPrep the chicken‚ the rice‚ the corn‚ along with the beans all in one batch‚ then hold the avocado and cold toppings back until the time for lunch․ These BBQ chicken rice bowls are exceptionally well-suited for an efficient meal prep routine‚ featuring smoky glazed chicken placed atop loose rice alongside corn that has nicely browned spots (I like the little char on the corn)․
LunchThis chicken and mixed vegetables stir-fry recipe is a fast dish for weeknights․ Chicken breasts and mixed vegetables are stir-fried in a brown sauce․ The brown sauce is lightly sweetened and flavored with sesame oil‚ ginger‚ and garlic․ This recipe takes less than 30 minutes to make․
LunchChoose extra-firm tofu and drain it well before using it in this Thai coconut soup recipe․ Other ingredients include coconut milk‚ mushrooms‚ lime juice‚ and Thai red curry paste․ This soup has a sour‚ creamy flavor with hints of spice from the curry paste․
LunchCooking the ditalini separately results in it maintaining a pleasantly tender texture rather than allowing it to absorb the broth and become overly soft in the pot․ This Pasta e Fagioli soup combines ground beef‚ creamy Great Northern beans‚ kidney beans‚ vegetables‚ plus tomato-herb broth for a hearty bowl․
LunchA cast iron skillet gives a flavorful crust to the shrimp without overcooking them․ Blackened shrimp bowls contain shrimp‚ lettuce‚ kidney beans‚ cucumber‚ corn‚ tomatoes‚ red onion‚ tortilla strips‚ lime‚ and guacamole․
LunchFor a two-sandwich prep‚ measure the softened butter‚ garlic powder‚ dried parsley‚ bread‚ along with cheese ahead of time‚ then assemble with care in addition to cook close to serving․ This garlic bread grilled cheese combines crisp‚ garlic-buttered bread with gooey mozzarella along with cheddar‚ making the cooked sandwiches best enjoyed while straight from the pan's heat․
LunchCooked beef in a pan gives it a browned, charred flavor similar to In-N-Out burgers․ Bowls are topped with iceberg lettuce, potatoes, pickles, caramelized onions, and other toppings and served with beef and a creamy pickle sauce․
LunchPrep four bowls with baked sweet potatoes and seasoned beef․ Store other toppings‚ including Mexican street corn‚ separately until plating․ Mexican street corn sweet potato beef bowl recipe includes baked sweet potatoes and seasoned beef topped with Mexican street corn and hot honey․
LunchPrepare a roast to last for a week for lunch sandwiches: roast and refrigerate the roast‚ then slice it for sandwiches during the week․ Deli Style Roast Beef includes eye of round and other ingredients in a dry rub to keep the roast moist and pink-centered when served in sandwiches․
LunchThese homemade beef burgers take 20 minutes or less to prepare‚ 10 minutes total cooking time․ Four beef burgers made from 80/20 beef and other ingredients‚ such as Worcestershire sauce‚ garlic‚ cayenne pepper‚ and bread crumbs‚ can be cooked on the grill or in a frying pan․
LunchHeating the tortillas helps them hold in the filling when you fold them․ The Chicken Caesar Wraps recipe includes romaine lettuce‚ chicken‚ Parmesan cheese‚ croutons‚ and Caesar dressing wrapped in a flour tortilla․ These make a good lunch or dinner dish with a crunchy texture․
LunchLow to medium heat allows the garlic in the butter to soften without burning․ Caramelized garlic and other seasonings serve as the base for the lemon pasta dish․ Starchy pasta water and Parmesan cheese provide a creamy texture to the lemon butter sauce․ Red pepper flakes add some heat․
LunchBrowning the chicken before adding it to the sauce adds a brown color to the chicken․ Quickly cooking the chicken after adding it to the sauce helps maintain the chicken's texture․ One-Pot Creamy Tuscan Chicken Pasta with Penne and Spinach includes spinach and sun-dried tomatoes in a Parmesan cream sauce with pasta for dinner․
LunchSauteing ground beef with chopped onion enhances the quesadilla filling․ Adding water and taco seasoning to the ground beef mixture and cooking it for five minutes helps hold the filling in the tortillas․ Beef and cheese quesadillas consist of seasoned ground beef and melted cheddar cheese sandwiched between two tortillas․
LunchCooking the folded tortillas over medium heat helps toast the tortillas gradually and melt the cheese to avoid burning the flour tortilla․ Ingredients in ground beef quesadillas include seasoned ground beef‚ black beans‚ jalapenos‚ RoTel tomatoes‚ Monterey Jack cheese‚ and sharp cheddar cheese in a crispy‚ cheesy topping․
LunchThese healthy shredded chicken wraps are a good choice for a weekday lunch․ Romaine lettuce and shredded chicken add crunch․ These wraps can be made in under 10 minutes and are other good low-calorie‚ high-volume lunch options․ Greek yogurt in the dressing adds tartness and helps keep the wraps from getting soggy․
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