
High-Protein Blueberry Cottage Cheese Muffins: Moist, Tender, and Nutritious
By Emma Collins
Servings
4
Fresh blueberries in muffins add sweetness and bursts of flavor․ Cottage cheese in the muffins adds protein and increases feelings of fullness without too much richness․

This recipe includes common ingredients like cottage cheese‚ eggs‚ blueberries‚ and others․ Cottage cheese and eggs provide moisture and protein to these muffins․ Blueberries provide vitamins and antioxidants․ These muffins can serve as healthy meal or snack options․
Baked muffins will have a golden-brown crust and a soft‚ fluffy interior‚ indicating that they are fully cooked․ Overmixing is a common mistake that can make muffins heavy instead of soft and fluffy․
This muffin recipe is good both warm and at room temperature and can be used for many purposes․ These muffins are a good option for meal planning to keep on hand and eat throughout the week․

Why you'll love this recipe
- These muffins contain blueberries‚ which offer antioxidants and other health benefits․ Blueberry muffins make a nutritious snack or breakfast choice․
- Adding cottage cheese adds protein and moisture to the muffins‚ making them tender․ These qualities contribute to the muffins rising well․
- Natural sweeteners like honey and maple syrup offer sweetness in place of refined sugars in recipes․
- Easy recipe and ingredients make these muffins a convenient choice for breakfast or other portable snacks․
- Good for meal planning‚ it can be kept fresh for several days and frozen for longer storage․
- Very versatile; other fruits‚ nuts‚ and seeds can be substituted for blueberries to customize this dish to your taste․
Ingredients
- •1 cup cottage cheese (full-fat recommended)
- •2 large eggs
- •¼ cup honey or maple syrup (for natural sweetness)
- •1 teaspoon vanilla extract
- •¼ cup melted coconut oil or butter
- •1 ½ cups flour (all-purpose or whole wheat)
- •1 teaspoon baking powder
- •½ teaspoon baking soda
- •½ teaspoon salt
- •½ teaspoon cinnamon (optional)
- •1 cup fresh or frozen blueberries
- •¼ cup milk (any type)
Instructions
- 1
Preheat your oven to 375°F (190°C) and prepare a 12-cup muffin tin.
- 2
In a large bowl, whisk together cottage cheese, eggs, honey, vanilla extract, and melted coconut oil until smooth.
- 3
In a separate bowl, combine flour, baking powder, baking soda, salt, and cinnamon; whisk together.
- 4
Gradually add dry ingredients to wet mixture, stirring gently until just combined. Add milk to loosen the batter.
- 5
Gently fold in blueberries, distributing evenly throughout the batter.
- 6
Fill each muffin cup about ¾ full with the batter.
- 7
Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
- 8
Let the muffins cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
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