Browse 10 high protein recipes with photos, prep and cook times, full ingredient lists, and step-by-step instructions.
BreakfastThese cottage cheese bagels make four at once‚ a useful batch for breakfast or snacks‚ and you can prepare the dough in advance before you shape and bake․ I blend the cottage cheese with until smooth‚ then bake the bagels until their tops are golden brown while their centers are cooked through (I like the smoother crumb)․
LunchI prepare these tasty cheeseburger bowls by cooking the beef attentively only until it is browned throughout in the skillet over medium heat․ It stays juicy․ Then I carefully drain the pan before the finished bowl of food ends up feeling greasy․ Chopped romaine among ingredients creates a bun-free dinner experience at home․ This dish contains Cheddar‚ pickles‚ and pours special sauce on top of everything․
DinnerI make this honey garlic shrimp in a four-serving batch when I want dinner in a hurry while having portions ready for later‚ as the shrimp cook fast under receiving a glossy‚ sweet‚ savory sauce with fresh garlic and ginger․ It smoothly integrates into a structured meal-preparation routine․ It prevents turning the process of making dinner into a daunting project․
DinnerWarm tortillas bend with great ease and can also roll without splitting․ I heat the stack using a damp paper towel before filling them‚ while after baking there is bubbling red sauce‚ fully melted cheese on top‚ together with a smooth chicken and Greek yogurt filling inside (the filling remains tucked in)․
DinnerBrown chicken pieces‚ then remove and drain to ensure they don't get soggy when added to honey garlic sauce․ Honey garlic chicken noodles recipe includes sesame soy noodles and coleslaw with browned chicken pieces․ Each serving contains 34 grams of protein․
DinnerCook a double batch of slow cooker pesto chicken and save half for a future meal․ Serve the spinach, crème fraîche, and Parmesan cheese near serving․ This recipe is for a creamy chicken dish with red pesto and sun-dried tomatoes and a rich, silky Parmesan finish․
DinnerMake this six-serving Crock Pot Fiesta Chicken recipe by combining all ingredients in a slow cooker․ Enjoy the chicken filling on rice‚ tortillas‚ and other dishes‚ including nachos․ Ingredients in the chicken filling include chicken breast‚ black beans‚ corn‚ tomatoes‚ green chilies‚ and cream cheese․
LunchPrep four bowls with baked sweet potatoes and seasoned beef․ Store other toppings‚ including Mexican street corn‚ separately until plating․ Mexican street corn sweet potato beef bowl recipe includes baked sweet potatoes and seasoned beef topped with Mexican street corn and hot honey․
DinnerMixing the chicken ingredients gently will help keep the meatballs tender․ Searing them in a skillet before cooking them covered will help brown the meatballs․ Ingredients in this one-dish recipe include orzo‚ spinach‚ and lemon-Parmesan chicken meatballs․
Snacks & AppetizersNo-bake protein balls are a convenient snack option after workouts and other busy times․ No-bake protein balls with chocolate flavor can help you avoid other sugary treats․
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