
Skillet Zucchini: A Quick and Flavorful Summer Side Dish
By Liam Carter
Prep
5 min
Cook
10 min
Total
15 min
Servings
4
Level
Easy
This Skillet Zucchini recipe is a good fit for meal planning․ It offers a tasty‚ seasonal vegetable side that pairs well with many other main dishes․ The ingredients in this recipe are sautéed zucchini and onions and fresh tomatoes․ The different textures in this dish give it variety and help avoid menu planning challenges․

The butter and olive oil help enhance flavor and prevent the vegetables from sticking to the pan․ Water released by the zucchini and onion helps create a sauce-like texture and flavor․ Thyme leaves add flavor to the dish․
While preparing zucchini‚ listen for sizzling sounds in the pan to know when the pan is properly heated․ Avoid common issues‚ such as overfilling the pan with zucchini‚ which slows or prevents browning and other cooking processes‚ and unevenly cooked zucchini‚ which can be overly firm․ Thoroughly cook the zucchini for firm yet tender results․
Hot dishes can be served over rice‚ quinoa‚ or other grains and roasted meats and other foods as a main dish․ Store leftovers in the refrigerator for up to three days․ Reheat leftovers gently to maintain texture․ This recipe works well for meal planning․

Why you'll love this recipe
- This recipe comes together in 15 minutes․ This dish is flavorful and a great option for busy weeknights and other days․
- Uses a single skillet during cooking to minimize cleanup and blend flavors to create a quick meal when you are short on time․
- The sautéed recipe offers a satisfying mix of soft zucchini and slightly caramelized onions for added texture without a mushy final dish․
- Leftovers will keep in the fridge for up to three days and can be reheated in the same pan․ Meal planning should not be negatively affected․
- Features zucchini and tomato and other fresh seasonal vegetables․ Suitable for use in summer recipes and other recipes with fresh locally grown produce․
- Appropriate as a side dish with grains‚ meat‚ or other plant foods․ Good accompaniment to other foods served at the same meal․
Ingredients
- •1 tablespoon butter (melted)
- •1 tablespoon olive oil
- •3 medium zucchini (cut into slices)
- •1 medium onion (sliced)
- •1 medium tomato (cut into thin wedges)
- •1 tablespoon fresh thyme (sprigs or leaves)
- •salt (to taste)
- •pepper (to taste)
Instructions
- 1
Add butter and olive oil to a skillet over medium heat.
- 2
Add zucchini and onion; cook until zucchini is slightly tender and onion begins to turn translucent, about 3 minutes.
- 3
Add tomatoes, thyme, and salt and pepper; cook briefly to combine flavors.
FAQ
Nutrition (per serving)
Calories
150
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